NO GIMMICKS, NO FADS, NO SHORT-TERM QUICK FIXES. JUST QUALITY PERSONAL TRAINING THAT ACHIEVES RESULTS.

PERSONAL TRAINING STUDIO
CROWBOROUGH

At Body Comp Gym we help you to achieve your goals and sustain the results for the long term. Specialists in body recomposition (fat loss and muscle gain), strength and performance; this is personal training that educates and motivates with fully personalised training sessions and nutrition advice. 

ALL MEMBERSHIPS INCLUDE:

  • Free 1-2-1 movement assessment

  • Personal training program

  • Coached training sessions

  • Nutrition assessment

  • Ongoing nutritional guidance

  • Weekly feedback

MEMBERSHIP OPTIONS

Whether you want to train on your own,
or in a small group setting we have you covered!

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1-2-1 PT

Just you and your coach.
Sessions are booked directly with your coach.

SMALL GROUP PT

Train alongside three others, with two coaches supporting you.
You’ll each have your own program designed specifically for you.

“Owing to Paul's comprehensive approach balancing the exercise programme with the nutrition, it’s easy to see results without either having to starve yourself or work yourself ragged. I have no hesitation in recommending Paul and Body Comp Gym.”

- Andy